What are the three supplements everybody should take?
According to Dr. Oz and many doctors, nutritionists and naturopaths that we have spoken to, there are 3 supplements everyone should make part of their day. Supplement Spot has decided to bundle these essential supplements to save you time and money.
Supplement #1 – Multi-Vitamin
Complete One Multi-Vitamin is a comprehensive, high potency formula that provides essential vitamins and minerals needed for optimal health. In addition, Complete One Multi-Vitamin is formulated with other carefully selected nutrients to maximize its benefits. The minerals used in Complete One Multi-Vitamin are chelated with amino acids, which optimize absorption and bioavailability.
Supplement #2 – Extra Vitamin D
Because it is difficult to put extra Vitamin D in a multi-vitamin, supplementing with some additional Vitamin D is recommended.
 Research Indicates that Vitamin D may:*
- Be an important nutrient for bone health
- Support healthy joint function
- Be important for healthy immune function
- Support overall skin health
Supplement #3 – Omega 3 Fatty Acids/Fish Oil
 Scientific evidence has shown a diet rich in Omega-3 may:*
- support cardio health
- support healthy circulation
- support healthy cholesterol and triglyceride levels
- support healthy brain & memory function
- support joint health
- assist fat metabolism for weight control
Know your fish oil!
Source
Our Fish Oil is derived primarily from Sardines (Sardina/Sardinella 9 different sub species names) and Anchovies (Engraulidae under 8 different sub species names) Sometimes Mackerel is also used. At times, Salmon (Salmon/Salmonidae 8 different sub species) are used to adjust the DHA content upward and Herring (Clupea/Clupedidae 6 of the 11 subspecies) are used on rare occasions to increase the EPA level. All fish used for oil in our products are caught in deep cold water channels in the Northern Atlantic and Pacific oceans. The fish oil used comes from ‘fish body oil’, which is primarily found in the flesh.
Purity
The specification for the mercury in the Fish Oil is a maximum of 0.005 parts per million or 0.005 mg/kg. There is one gram of Fish Oil in each softgel so the amount of mercury per softgel is guaranteed to be less than 0.000005 mg. The ppm will always be 0.05 ppm of the fill material. The molecular distillation processing of the Fish Oil removes any and all Dioxins that may be in the oil. Dioxin content is measured in a complicated TEQ system and the Fish Oil is guaranteed to meet all USA standards and the all new tough EU (European Union) standards. The EU standards are the toughest in the world. (Typically, Dioxins are more of a problem in Fish Liver Oils because they cannot be molecularly distilled as thoroughly).
Content
Our Fish Oil is guaranteed to contain 18% EPA and 12% DHA per softgel. The proposed CRN monograph for fish oils plans to allow an Omega 3 claim on these two fatty acids only. Other than EPA (180 mg) and DHA (120 mg.) the total Omega 3 fatty acids are approximately 63 mgs per softgel.
For other products with Omega-3s check out Krill Oil and Flaxseed Oil
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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