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Posts by austin

Home » Articles Posted by austin
Treating Adrenal Fatigue Naturally
author-avatar austin
Energy
July 17, 2022
03 Dec 2014

Treating Adrenal Fatigue Naturally

In today’s times, trying to balance work, home life and a social life can take its toll on our bodies, leaving us tired and stress...
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Watching Your Waistline During The Holidays
author-avatar austin
Weight Loss
July 17, 2022
21 Nov 2014

Watching Your Waistline During the Holidays

Ham, cookies, pie, candy, fruitcake and turkey. It is no wonder that the Christmas season is the time of weight gain. A report pub...
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Is Overeating The Real Cause Of Weight Gain
author-avatar austin
Weight Loss
July 17, 2022
21 Nov 2014

Is Overeating the Real Cause of Weight gain?

Many individuals are of the belief that constant overeating is the cause of weight gain. Although excessive caloric intake can be ...
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The Five Benefits Of Calcium And Why You Should Be Taking It
author-avatar austin
Vitamins & Minerals
July 17, 2022
13 Oct 2014

The Five Benefits of Calcium And Why You Should Be Taking it

Calcium is one of those minerals that you’ve probably heard a lot about.  You think, yeah, calcium and your bones.  You need it fo...
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How To Choose A Vitamin Supplement
author-avatar austin
Vitamins & Minerals
July 17, 2022
06 Jul 2014

How to Choose a Vitamin A Supplement

How to Choose a Vitamin A Supplement Vitamin A is essential for healthy skin and eyes. Also known as retinol, it plays a major rol...
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Best Supplements For Healthy Skin
author-avatar austin
Skin
July 17, 2022
06 Jul 2014

Best Supplements for Healthy Skin

Chances are, you’re on the go a lot.  Between work and social activities, eating right just doesn’t seem to be possible. &nbs...
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