Ease Pregnancy Woes with Fiber
It is common knowledge that fiber is an important part of a healthy pregnancy nutrition plan. However, because of the bland taste ...
Posts by Amber Sluiter
Regulating Diabetes with Natural Supplements
Anyone who suffers from pre-diabetes, diabetes or insulin resistance knows how difficult it can be to keep blood sugar levels unde...
Supplements for Smoking Cessation
Although there is no magic pill to help smokers kick the habit, there is a list of nutritional supplements that can help make the ...
Enhancing Muscle Recovery with Amino Acids
Amino acids are the basic building blocks of protein, which is found in all of the body’s cells. Whether you are training for a ma...
Eczema Does Not Have to Control Your Life
Eczema is a painful skin condition resulting from inflammation that affects up to 30 million Americans. Roughly 20% of all infants...
Natural Methods of Treating Seasonal Allergies
If you suffer from a runny nose, itchy eyes, shortness of breath and congestion with the change of the seasons, then you may be su...
Tired and Overweight? Your Thyroid May be to Blame
Many individuals who experience unexplained weight gain along with feelings of fatigue, hair loss, splitting nails and itchy skin ...
Improving Eyesight with Nutrition
Many studies have shown that antioxidants and other nutrients may reduce your risk of developing cataracts and macular degeneratio...
Do Children Need a Multivitamin?
Many parents and nutritionists alike have debated the use of multivitamins for children over the past few years. Experts at the Am...
Reverse the Signs of Aging from the Inside Out
It is estimated that the anti-aging industry will be worth USD 191.7 billion by the year 2019. Baby boomers are scrambling to purc...